Reflections on a Year with Plexus

It’s almost my 1 year anniversary with Plexus!

I started for weight loss, but this journey is about so much more than weight loss. And it’s also about more than just caring for myself, though I was in a place where that was NECESSARY.

This journey is really about my children and my husband. It’s about having the strength to carry and lift my special needs daughter as she grows. It’s about making memories and cherishing the time I have with my family. It’s about feeling good in my skin. It’s about eating the foods I like, and the foods I don’t love, in balance. It’s about fueling my body with what it NEEDS. It’s about finding the energy to ENJOY life and not just survive each day. Isn’t that what God’s called us to? Stewarding the gifts He had blessed us with, including the bodies we live in? (3 John 1:2, 1 Cor. 10:31)

The physical transformation I’ve been working on, one day at a time, over the past year may not be the most impressive you’ve ever seen. But so much of what I’ve experienced, you can’t see on the outside. A journey of gut healing starts inwardly. And as the body begins to heal inside, that’s when your outward changes start presenting themselves. I’m down 12 lbs and 37” but more importantly than that I’m tolerating foods I used to not be able to eat without a trip to the bathroom. I’m off my anxiety meds after 7 years. I’m energetic and less irritable. I’m more active - walking one hour a day (majority of days), taking bike rides, going more places with my children. I’m no longer experiencing embarrassing things I’d rather not talk about. When I say this gut health protocol has changed my life, I’m not exaggerating.

I can’t wait to see where I am 5-10 years from now on this gut health protocol. But more importantly I can’t wait to see where YOU could be in a few short months. Click the link below to see if this could also be beneficial for you.

Take a Health Assessment